Food

Spices of Goa: The Soul Behind Every Bite

By Sanatan Sah

Cinnamon (Tiki)

Warm and woody, cinnamon brings depth to Goan curries and sweet treats.

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A bold, slightly sweet spice used in meat dishes and rich desserts.

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Nutmeg (Jayphal)

Earthy and golden, it adds colour, healing, and warmth to every dish.

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Turmeric (Haldi)

From fiery red to smoky dry, chillies power the punch in Goan masalas.

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Chilli (Mirsang)

Strong and pungent, cloves add sharpness to spice blends and rice dishes.

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Cloves (Lavang)

Mild and nutty, they thicken gravies and add subtle crunch to sweets.

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Poppy Seeds (Khus Khus)

A unique Goan spice with lemony heat, often used in traditional fish curries.

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Tirphala (Zanthoxylum Rhetsa)

Fragrant and sweet, cardamom enhances everything from curries to bebinca.

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Cardamom (Elaichi)

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Native to the Western Ghats, it offers sharp spice and earthy depth.

Black Pepper (Miri)

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With a licorice-like note, star anise gives Goan stews their exotic twist.

Star Anise (Dagadful)

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